Well things are starting to really happen now and weight is falling off, my legs are looking so much slimmer and i have also lost alot of weight from my face, neck and upper body. All this leaves me with the apperance similar to a walking egg as my belly is still refusing to shrink. This could be down to the fact that despite me saying i was going to work harder i havent yet although i have tried too, its just hard fitting everything in. also im not really doing any ab work yet, but i am still really happy with the progress i have made.
So with all going well and feeling really spurred on i decided to try a R.P.M class. One word, OUCH !!!!! no not Ouch from the workout, (which i loved) Ouch from the seat of the damm bike, so so so hard on the bum and other delicate bits !!!!. Its like spinning but set to up tempo music, in the dark with disco lights (i dont know if all teachers do the same with the lights) and the instructor shouts alot about climbing hills and turning up the resistance on the bike. There are sections which you do standing which are supposed to be a killer but i was so relived to be lifting my bum off the seat i didnt notice. At one point the instructor got of her bike and came over to shout encouragement, not sure if it helped kinda just made me want to smack her in the face which i obviously wasnt going to do so i just peddled a bit faster.At the end of the class i was dripping in sweat, so it must be good.
Just to throw a spanner in my well oiled routine my son has come down with some kind of bug and there is no gym for me today, shame as i wanted to give the R.P.M another go. Also i now am sitting here worrying that im not working hard enough which is silly as im only missing one session so far but i know how easily i tend to give up on things given half the chance and a deccent excuse. I am hoping to go tonight instead between school runs and the other half going to do his last indoor nets session before the cricket season starts, lets see how well that goes down with the fella !!!!
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