Heels and Knickers

As I mentioned in a previous post, there are some very interesting characters in the gym changing room and one lady who seems to be there just as much as me has caught my attention. I think she does the classes although she does pop into the gym sometimes to do weights but nothing about her in there makes her stand out. She seems pretty normal, not one of the poser club at all. The changing room is entirely different though. Ladies we all know we look better in a pair of heels and most fellas would make me right in saying a woman in heels and some nice underwear is a good look. This lady im sure is well aware of this as she just loves to look at herself dressed in said attire. After her shower she slips on her knickers and heels, sometimes a bra, sometimes not and then proceeds to check herself out, not a quick glance. Im talking a full on posing session with turns to the sides, facing away from the mirror and glancing  back over her shoulder. After all this then she stands and dries her hair, full on blow drying. Not just a rough head upside down blast. All the time in her heels and knickers like she is in her bedroom on her own. Then she applies her make up, and then the perfume. On the wrists, neck and then the 'One for luck, or just in case' spray !!!!!!! Now i did wonder if I was being prudish, but having considered it im of the thinking that spraying your twinkle in a room full of people getting changed is really not the done thing, especially if you are drawing so much attention to yourself whilst doing it. All very odd.
  In other news I am feeling much better now, I have got my car back and im changing my gym schedule as I have realised the reason why I seem to be struggling so much is that im doing alot of cardio and after talking to my R.P.M teacher I need to balance my sessions more so im doing a good mixture of weights and cardio. So R.P.M tomorrow followed by free weights. Tuesday im doing cardio in the gym and then a 30 min ab class, wednesday might be a day off or I might go and do some cardio in the evening, thursday R.P.M and free weights and friday will be a day off as the gym is shut this week for good friday. I am a bit worried about this free weights thing as I dont really know what I am doing but I have looked up a few exercises on YouTube and have been secretly watching what other people are doing while I use the cross trainers upstairs. I like the view I get from up there and often use the goings on around me to keep myself entertained.